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                     <pubDate>Wed, 30 Nov 2011 15:55:12 +1300</pubDate>
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                    <title>How Coaching Works</title>
                    <link>http://ilume.co.nz/full-article/how-coaching-works</link>
                    <description>Having been a coach now for over fifteen years, it still thrills me to pieces when I work with an individual (usually a senior executive working in the corporate world) and watch their shift of awareness about themselves.</description>
                    <pubDate>Fri, 26 Feb 2010 11:23:00 +1300</pubDate>
                    <guid>http://ilume.co.nz/full-article/how-coaching-works</guid>
                    <author>jenny@ilume.co.nz</author>
                    </item><item>
                    <title>GETTING IN THE FLOW</title>
                    <link>http://ilume.co.nz/full-article/getting-in-the-flow</link>
                    <description>There is much thinking, writing and information around today about - &quot;getting in the flow&quot;. One of the highest regarded in this field is Mihaly Csikszentmihaly (I know, try and pronounce that!)</description>
                    <pubDate>Mon, 15 Feb 2010 11:13:13 +1300</pubDate>
                    <guid>http://ilume.co.nz/full-article/getting-in-the-flow</guid>
                    <author>jenny@ilume.co.nz</author>
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                    <title>The Joy of a Union</title>
                    <link>http://ilume.co.nz/full-article/How-an-event-can-bring-us-all-together-and-become-united-as-one</link>
                    <description>Usually, I travel very uneventfully from my little farm south of Auckland to my office in Auckland's CBD most days of the week.  However, all that changed last Wednesday when I proudly attached an All Black flag to my car window.</description>
                    <pubDate>Fri, 09 Sep 2011 00:00:00 +1200</pubDate>
                    <guid>http://ilume.co.nz/full-article/How-an-event-can-bring-us-all-together-and-become-united-as-one</guid>
                    <author>jenny@ilume.co.nz</author>
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                    <title>CLICKING!</title>
                    <link>http://ilume.co.nz/full-article/clicking</link>
                    <description>Why is it that sometimes, when we meet another person for the first time, intuitively we know that a 'click' has occurred, and that we are going to like each other, and that our connecting is important for both our futures.</description>
                    <pubDate>Mon, 29 Aug 2011 00:00:00 +1200</pubDate>
                    <guid>http://ilume.co.nz/full-article/clicking</guid>
                    <author>jenny@ilume.co.nz</author>
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                    <title>Spring is here</title>
                    <link>http://ilume.co.nz/full-article/expect-new-experiences-as-spring-arrives</link>
                    <description>What are your goals as you embark on a new season and summer approaching?  Is now a good time to think about what you would really like to achieve in the next year.  A time of new beginnings is always a great time to consider your life.</description>
                    <pubDate>Thu, 25 Aug 2011 00:00:00 +1200</pubDate>
                    <guid>http://ilume.co.nz/full-article/expect-new-experiences-as-spring-arrives</guid>
                    <author>jenny@ilume.co.nz</author>
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                    <title>An example of Transition</title>
                    <link>http://ilume.co.nz/full-article/Understanding-Transition</link>
                    <description>Transition signals change in life.  How we handle it and our acceptance of that transition is all part of getting through the experience positively.</description>
                    <pubDate>Tue, 08 Mar 2011 00:00:00 +1300</pubDate>
                    <guid>http://ilume.co.nz/full-article/Understanding-Transition</guid>
                    <author>jenny@ilume.co.nz</author>
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                    <title>The Art of Doing Nothing</title>
                    <link>http://ilume.co.nz/full-article/The-Art-of-Doing-Nothing</link>
                    <description>How do you spend thirty percent of your time at work doing nothing?  And what will it result in?</description>
                    <pubDate>Tue, 10 Aug 2010 00:00:00 +1200</pubDate>
                    <guid>http://ilume.co.nz/full-article/The-Art-of-Doing-Nothing</guid>
                    <author>jenny@ilume.co.nz</author>
                    </item><item>
                    <title>Who leads the Way - NZ or Australia</title>
                    <link>http://ilume.co.nz/full-article/Self-Belief-and-Self-Confidence</link>
                    <description>Australia is growing tall poppies - what are we doing in New Zealand?</description>
                    <pubDate>Mon, 29 Mar 2010 00:00:00 +1300</pubDate>
                    <guid>http://ilume.co.nz/full-article/Self-Belief-and-Self-Confidence</guid>
                    <author>jenny@ilume.co.nz</author>
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